ADHD SUPPORT COACH

Ready to get back on top of things?

Book your initial consultation today!!

Feeling overwhelmed by everyday life ?

I help people with

ADHD

PDA

AUTISM

EXECUTIVE FUNCTIONING

get organised, Stay on track & feel more in control.

WHAT I DO 

I provide practical, 1 to 1 support to help you cope.

Break down overwhelming tasks into simple steps

Prioritise what actually matters right now

Stay on top of bills, paperwork & life admin

Build structure that actually works for your brain

Stay accountable with regular supportive contact

No judgement,  No pressure, Just calm, consistent support.

HOW IT WORKS 

1.  Initial consultation (£65)

 A relaxed, in depth phone call (approx 90 mins) where we:
Understand your current situation
Identify what’s holding you back
Prioritise urgent areas (bills, tasks, life admin)
Create a simple, realistic action plan, together

2. ONGOING SUPPORT

(If needed)

 

Choose a level of support that works for you. 

PACKAGES START

from £200 per month

Light support 

1-2 Calls weekly
Gentle accountability
Help staying on track

Medium support 

3-4 Calls weekly

Regular messages/prompts
Ongoing task & priority support

High support 

Frequent contact throughout the week
4-5 calls + regular messages/ reminders
Hands on support with daily structure

Premium support package

A personal bespoke support package
for those needing that bit extra to
 get you back on track & take away your stress.

WHY THIS WORKS

 
I’m a real person
You receive regular contact
I do the organising
I take the responsibility off you
I make it clear & simple
You receive ongoing support
That’s what i provide

WHO IS THIS FOR

This is for you if:

 

You feel constantly overwhelmed by everyday tasks.
 
You avoid things even when you know they matter.
 
You struggle with organisation, focus & following through.
 
You want support without judgement or pressure. 

Ready to get back on top of things?

Book your initial consultation today!!

“I was really struggling to stay on top of things and kept putting everything off. It all felt chaotic and overwhelming.
The regular support and calls have made such a huge difference.
I actually feel so much more in control and a lot less stressed about everyday life.”
Diane  J.
Mum & business owner

IMPORTANT

 

This is a practical support service,
I do not give medical advice,
nor can i give a diagnosis. 
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